Meet Alyssa 

Hello! I am so happy you are here. I am Registered Dietitian that specializes in athletes and disordered eating.

It is my main goal to help those individuals gain a better understanding of their relationship with food and how it relates to their sport of their body/body image.

Myself, possibly like you, struggled with many of the same issues. It was through weight training and nutrition education that I found a real love for how food and movement directly affects us emotionally, mentally, and physically.

Whether it be due to the impact of diet culture, need for weight loss or gain, or decreased athletic performance, allow me to help you reach your nutrition and performance goals.

My approach to nutrition is to provide food freedom to individuals struggling while also uniquely helping them to improve their athletic performance and heal their relationship with food.

I believe that all eating can be fun and stress free and many eating behaviors can be healed through releasing our ties to diet culture with proper nutrition education.

Join me in helping you live your healthiest life by changing your outlook on movement and improving your relationship with food.